Ep. 5 - A Green Take on Black Friday: DYI Cannabis Gifts with Penny Barthel – GBL TV

In this episode, Maria sits down with Penny Barthel, author of The Cannabis Gardener, as she demystifies cannabis gardening and homemade cannabis products. From diy tinctures to edibles and soothing topicals, Penny has it covered. Learn how to create meaningful, sustainable gifts and self-care solutions right from home. Whether you’re looking to stock your natural medicine cabinet or spread joy with plant-based gifts, this is a conversation you don’t want to miss!

You’ll learn:

How to grow cannabis at home and harvest it for personal use.
Step-by-step tips for making your own cannabis tinctures, edibles, and topicals.
Creative cannabis gift ideas, like gummies and chocolate sauce.
How to use cannabis for holiday stress relief and mindful moments during the season.
Tips for navigating dispensaries and getting started with your own DIY cannabis journey.

Guests

Penny Barthel is an author, educator, gardener, and recipe developer who believes cannabis deserves a place in the garden and the kitchen, alongside tomatoes and thyme. With a deep-rooted passion for plants and natural wellness, Penny shares her expertise in gardening, herbalism, and homegrown remedies to empower others to cultivate cannabis among a diverse range of fruits, vegetables, flowers, and herbs with creativity and confidence.
She is the founder of Wondering About Weed, a platform dedicated to cannabis education and destigmatization, and she shares seasonal inspiration, recipes, and insights for backyard gardeners, home cultivators, and canna-curious cooks alike.

📸 @smallgardencannabis on Instagram
🔗 Penny Barthel on LinkedIn

Sources

📖 The Cannabis Gardener: A Beginner's Guide to Growing Vibrant, Healthy Plants in Every Region – Penny Barthel (Penguin Random House, 2021) - A practical and beautifully illustrated guide that empowers gardeners to grow cannabis alongside their favorite herbs and vegetables with confidence.
What Am I Going to Do with All That Weed? – Penny Barthel (The Cannabis Gardener – Substack, 2024) - A thoughtful and fun post exploring creative ways to use your homegrown cannabis harvest.
Beyond Indica and Sativa – Penny Barthel (The Cannabis Gardener – Substack, 2024) - A breakdown of the science behind cannabis effects, challenging the traditional indica/sativa classifications.
🌿 The Cannabis Gardener | Redefining Wellness – Sensi Magazine (2024) - A spotlight on Penny Barthel and how her plant-based lifestyle is helping redefine wellness for cannabis consumers and gardeners alike.
Cannabis Use for Stress Management and Self Care During the Holidays – Sam Lynch (Greenway Magazine, 2023) - How cannabis can be used thoughtfully to support well-being during the often stressful holiday season.
🍵 What is Hemp Tea? What You Need to Know – Lauren Panoff (Healthline, 2024) - Everything you need to know about hemp tea, including its potential benefits, uses, and how it differs from cannabis tea.
🌱 5 Benefits of Cannabis Tea for Chronic Illnesses – Wendy Henderson (COPD News Today, 2017) - An early look at how cannabis tea may help ease symptoms of chronic health conditions through gentle, plant-based support.

Resources

Penny Barthel Workshops & Appearances - Penny Barthel offers a range of workshops and appearances focused on cannabis gardening, sustainability, and plant-based wellness. Her sessions are designed to inspire and educate both beginners and experienced gardeners.
Penny Barthel Recommendations & Resources - Explore Penny Barthel's carefully curated recommendations and resources on cannabis cultivation, gardening tips, and wellness practices. These resources are perfect for those looking to deepen their understanding of growing cannabis and integrating it into a holistic lifestyle.
🌱 Grow it From Home - offers online and live workshops to help individuals cultivate their own cannabis plants. They provide seeds for various strains and expert advice to support gardeners of all experience levels.
The Humboldt Seed Company - The Humboldt Seed Company offers premium cannabis seeds that are perfect for home growers and commercial cultivators alike. Known for their genetics from Humboldt County, they provide a variety of strains to suit different growing environments and preferences.

Extras

🎥 Grow it From Home Video Playlist - GBL TV 7-Part Series (2024)
Explore a comprehensive 7-part video series on GBL TV where Penny Barthel shares her expertise on growing cannabis at home, with practical tips and insights.
🎧 Cannabis, Curiosity, and Connection with Penny Barthel - What I Know So Far Podcast (Ep. 24 2024)
Listen to Penny Barthel's enlightening conversation on the "What I Know So Far Podcast," where she delves into cannabis, curiosity, and the deeper connections we can build through the plant.
🍴 The Herb Somm - For More Recipes and Culinary Creativity
For those interested in combining cannabis with culinary creativity, check out The Herb Somm for a range of delicious recipes and innovative ways to incorporate cannabis into your meals.

*FDA Disclaimer: The content in this video is meant for educational purposes only. The FDA has not evaluated the statements in this video and is not intended to diagnose, treat, or cure any disease.