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Join Maria and the GBL team for livestreams, workshops, and special gatherings that bring our community together in real time.

Join Maria and the GBL community for live broadcasts, encore presentations, workshops, and special events—bringing us together in real time, every Friday.

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Episode 012

Cannabis Questions? Ask a Nurse

Kicking Off National Wellness Month with Trusted Answers

Wellness at every age starts with understanding your body and asking better questions. Curious about adding cannabis to your wellness routine but not sure where to begin? In this encore episode of Just Say KNOW with Maria®, Katherine Golden, RN, founder of Leaf411 explores what to consider—from CBD and THC to dosing, product choices, safety, and drug interactions—so you can make more informed choices about whether cannabis has a place in your wellness routine.

Listen on just say know!

Just Say KNOW with Maria · Cannabis Education for Curious Minds · Fridays on KCAA 1050 AM / 106.5 FM — Presented by Green Bee Life.

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Find answers to your questions and get inspired with our growing library of articles & guides.

Must Reads From Our GBL Learning Center

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Must Reads From Our Learning Center

A colorful photo composition of the human body with the endocannabinoid system highlighted

Featured

What Is the Endocannabinoid System (ECS)? [A Beginner's Guide]

by Maria Calabrese, JD, MS

A woman holding a cup of coffee while researching CBD products on a laptop

Cannabis

What Are the Types of CBD Products? A Guide to Full-Spectrum, Broad- Spectrum, CBD Isolate & More

by Maria Calabrese, JD, MS

Consumer reviewing a hemp-derived CBD product label and researching product information before purchasing.

Cannabis

Be in the Know: How to Read a CBD Label like a Pro

by Maria Calabrese, JD, MS

A senior man and woman wearing blue shirts looking at a computer as they research COAs for their CBD products.

Cannabis

Certificate of Analysis (COA): All the Basics You Ought to Know

by Maria Calabrese, JD, MS

Cannabis 101

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Cannabis

What Is Plant-Based Medicine? Cannabis, Psychedelics & Natural Therapies Explained

by Maria Calabrese, JD, MS

Explore what plant-based medicine is, how cannabis and other botanicals fit within it, and why emerging research is reshaping conversations about natural therapies and wellness.

Cannabis

What Is Cannabis? Demystifying Hemp & Marijuana Once & For All

by Maria Calabrese, JD, MS

"What is cannabis?" This may sound like a straightforward question. But when you get into it a little bit — you start to see that simplicity fray at the edges.…

Cannabis

What Is the Endocannabinoid System (ECS)? [A Beginner's Guide]

by Maria Calabrese, JD, MS

Learn what the endocannabinoid system (ECS) is, how it helps regulate balance throughout the body, and how cannabinoids like CBD and THC interact with this remarkable communication network.

Listen

GBL Founder, Maria Calabrese redefines cannabis with industry experts on KCAA radio Fridays, 4pm PT.

Listen To Just Say KNOW

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Maria Calabrese Host | Executive Producer

Radio Show | Podcast

"Just Say KNOW with Maria" on NBC's KCAA radio and TV redefines cannabis with real conversations and expert insights. It's a people show with cannabis, not just another cannabis show with people!

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